How Much Chia Seeds To Add To Kombucha

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KombuchaChiaNS

It'due south no secret that I Honey my kombucha. It was the start thing I started making after I moved back to the States a couple of weeks ago. If y'all didn't know already kombucha is amazing for yous. As soon as you finish reading this you need to become to the store and buy a bottle or if you are blessed to have friends that might be a bit further in the natural living journey than you go to their business firm and ~~enquire~~ BEG them to endeavour it, they may even gift you a scoby to start making your own.* You lot are going to love it.

If you aren't so certain about kombucha or want to learn to make it, you will discover this post helpful. I have been a kombucha fan years now. When I was living in United mexican states I would head up to San Diego, which was about ii hours (without a border wait) away to go mail, groceries or to visit a friend every few months. Each fourth dimension I went instead of getting a fancy coffee drink or what-not I would get a bottle of kombucha. 1 day I saw kombucha with chia, I was in beloved!

Here's the affair, buying kombucha from the store (with or without chia) costs $3-4 for I 16oz canteen. I knew I could make so much less at home. It costs me less than $1.fifty to make one gallon of kombucha, that's 8 bottles of kombucha! I go my Chia seeds from Majority Herb Store in a 1/ii pound pocketbook. I figured that in that location are roughly 32 tablespoons in each 1/2 pound bag. I as well become my organic black tea there.

The breakdown:

Chia Seeds 1/2 lb- $8.25/32 (TBS)= $0.26
Black Tea 1/2 lb- $9.fifty/48(tsp) =$0.20 x iv= $0.fourscore
Zulka White Sugar 1lb- $1.29/2 (cups) = $0.65
1 gallon of kombucha = $0.fourscore + $0.65= $one.45
$ane.45/ 8= $0.18 per bottle

So ane canteen of unflavored kombucha costs $0.xviii
Add a few berries or a TBS of juice to favlor it add maybe $0.05= $0.23
Add ii TBS of chai at $0.26 each= $0.52
one bottle of flavored kombucha with chia= $0.75

Bully correct? Making your own kombucha with chia can save you up to $3.25 per bottle!!!

Benefits of Kombucha

Boosts the immune arrangement
Detoxifies the liver
Increases Energy
Beneficial for the Digestive Organisation
TASTES Amazing!!!

Benefits of Chia Seeds

Heighten Endurance
Promote Intestinal Regularity
Increase energy and strength
Level Claret Sugar
Can deed as an anti-inflammatory agent
They contain 6 time more fe than spinach

Combine those two together and you accept a beverage that is amazing for you! The wellness and taste benefits are undeniable. It'south delicious, good for you and inexpensive to make, so what are you waiting for, it's time to learn how to make kombucha with chia!

How to Make Kombucha with Chai {for a Fraction of the Cost at the Store}

Instructions

Mix the chia seeds and warm h2o in a pocket-sized bowl and permit to gel. This will take nigh 10 minutes (you can go out them overnight).
Add together the gel to sixteen oz of flavored kombucha.
Drink and enjoy!

*To get started making kombucha you can purchase your starter (scoby) online or ask a friend to give y'all a scoby. They are sure to take some extras floating around in their scoby hotel (or plant nursery equally I similar to call it). I take a couple that are traveling with me to Missouri later this summer to gift to two of my cousins. Yes, it was such a geeky moment when I realized that we had a bond over our dear for the fermented drinkable.

Have yous used chia before? If then what'southward your favorite way to eat information technology?

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Nigh Katie Mae Stanley

Katie Mae Stanley is the creator of Nourishing Simplicity. She believes that a made from scratch life is possible with a mensurate of grace. She teaches you to craft simple, nourishing recipes and natural DIY products at home.

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